✨ Mindful October: Live Light, Live Mindful
【Energy Booster Hacks: Brain to Gut Power-Up】
📅 Date: 25 October 2025 [Saturday]
🕑Time: 10:00am - 4:00pm
📍 Venue: eslite spectrum, Starhill Gallery, Bukit Bintang, KL
Admission: RM60/pax, RM100/2pax
🔒 RSVP here：https://forms.gle/FD2tg2aENfa9PRZW8
Speakers:
1. Edwin Wang, CEO of Signature Market
2. Daphnie Wong, Founder & Educator of Movexercise8
3. Hui Tzi, Registered Clinical Psychology at Capyness Psychology
Instructors:
1. Andrew Philip, Sound & Energy Healer at Ology3
2. Pilates Collective Team

Your Gut–Brain Energy Adventure Awaits!

Did you know your gut and brain are best buddies — constantly chatting about your mood, focus, and energy? 💡

This event is all about giving them the care they deserve, while you enjoy a full day of fun, food, and feel-good vibes. ✨

🌿 The immersive elements that you will experience:
🥣 A Savoury Mindful Breakfast Experience that fuels both body and mind
🔔 A deeply restorative Sound Bath Experience, melting away stress and creating space for calm, clarity, and presence
💡 Eye-opening insights on how your gut influences anxiety and mind to help you manage mood, stress, and focus
🏋️‍♀️ Energizing Movexercise8 practices to exercise the brain, recharge vitality and sharpen mental clarity
🧘‍♂️ Gentle Mat Pilates to stretch, release tension, and strengthen your core

It’s not just another wellness event — it’s a gut-brain-body party where you learn, move, eat, and relax together. Come for the vibes, leave with more energy, clarity, and a happier you! 💚